MULTISEED BREAD MIX
Premix for preparing multiseed bread with glycemic index 54*!
Contents: Wheat sourdough, oat flakes, wheat grain, rye flour, sunflower seeds, linseeds
& pumpkin seeds.
NUTRITIONAL BENEFITS:
Glycemic Index 54*: assists in controlling the glucose and insuline blood levels, while contributing to weight control
Source of Fibres: contribute to digestive health and to achieving satiety more quickly by reaching the state of being satisfactorily full while lowering the hunger sensation
Source of Protein: support cell structure, grow and preserve muscle mass, maintain bone health
Nutritional Table:
| Nutritional Value | per 100 gr |
| Energy | 1.284 kj / 305 kcal |
| Fat | 8,1 g |
| Of which Saturated | 1,1 g |
| Carbohydrates | 41,6 g |
| Of which Sugars | 4,3 g |
| Edible fiber | 6,4 g |
| Proteins | 13,3 g |
| Salt | 1,0 g |
The nutritional benefits for Multiseed Bread final products are valid for bread prepared according to the basic recipe available on the label of BAKELS MULTISEED BREAD MIX.
| Food with | Glycemic Index |
| • Low glycemic index | < 55 |
| • Medium glycemic index | 55 – 70 |
| • High glycemic index | > 70 |
Source: Harvard Health Publications – Harvard Medical School
* Certification University Oxford Βrookes, School of Life Sciences, Nutrition & Food, Science Group UK.





